4-Week & 10 Week Challenges to get you active to help establish routines while experiencing the benefits of physical activity on decreasing the symptoms of PTSD.
Retreats & Adventures
There is a wealth of research documenting the therapeutic effects of nature. Couple that with overcoming difficult challenges and building a sense of community and you have a recipe for success.
We provide financial support to individuals pursuing graduate/post-graduate degrees relating to healing trauma with physical activity or the research there of.