Mission: Operation RSF provides support, accountability, and community to assist in the relief of the symptoms of PTSD through physical activity and exercise. We focus on building the support structure needed to maintain motivation, drive, and purpose through the initial difficult period while building routines that can be continued for a lifetime.
Vision: Operation RSF’s vision is to develop programs that facilitate the use of physical activity to combat the symptoms of PTSD while assisting individuals to develop routines to go from a sedentary lifestyle to living an active lifestyle while also increasing their quality of life. Operation RSF plans to continue combating the stigma of mental health through the education of gyms, coaches, and athletes across the country and the world.
Operation RSF was founded by three U.S. Army Special Forces teammates who truly believed in the power of physical activity in treating Post-Traumatic Stress Disorder. All three teammates had seen friends separate from the military and go through the myriad of troubles during their transition and after their transitions. Some of those friends were diagnosed with PTSD and given a cocktail of drugs from the VA (Department of Veteran's Affairs) and cognitive-based therapies on an irregular basis. Some managed to get their life on track and gain control of their emotions, while others continued to struggle.
The three teammates spent free time discussing research relating to psychology and physical training and started noticing the research related to the impact of physical activity on mental health, particularly aerobic activity. Many online entities posted articles relating to the psychological benefits of physical activity on mental health but the comment section was always full of individuals commenting things such as "if only I could get out of bed to run" or "yeah if I had the motivation to start that might help"
Enough was enough. Between watching our brethren deal with the side effects of psychopharmaceuticals and the general population of PTSD sufferers (who often are co-diagnosed with depression or anxiety disorders) complain about wanting to use physical activity for its mental health benefits but being unable to find the motivation to do so, we devised the foundation of what would eventually develop into Operation RSF.
Since there is a myriad of organizations available to veterans and sufferers of PTSD to be physically active, we focused on the individuals stuck in the 'couch to habit' window and looked to develop ways to increase their activity levels long enough to experience a positive benefit. Though an exact prescription of aerobic exercise to positively impact sufferers of PTSD has not been dialed in, we noticed a pattern in the research which showed that there could be long term symptom relief after 3 weeks of aerobic activity (sometimes less) in sedentary individuals. We designed our original challenge, the 4-Week Challenge, based on this collection of research and began developing ways to spread the research to the public using social media and word of mouth.
From our simple beginnings with a single 4-Week Challenge, we began to grow and worked diligently to combat the stigma of mental health, PTSD in particular, through educating and sharing knowledge about the physiological changes that occur in the body and brain. We believed that if people saw the changes as physical changes in the body and brain, it would directly combat the argument of PTSD being in the sufferer's head (figuratively).
The journey is not over, Operation RSF continues to push forward in our desire to help people to live better lives and help change the general perception and stigma relating to mental health. Even if we are only able to help one person, we consider all of this effort the greatest success.
About Operation RSF
Frequently Requested Documents
Below are frequently requested documents relating to the 501(c)(3) status of Operation RSF as well as annual tax documents. If you have additional requests for documents relating to Operation RSF and its operations, please visit our contact page and send us a message.
Business and Operations
Letter 947 - 501(c)(3) Status Document from the IRS.
Business and Operations
If you are interested in taking a more active role in supporting the mission of Operation RSF then check out our CAREERS PAGE.